“Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior..”
— Ephesians 4:31
When we feel these emotions rising up inside of us making us say or do things for which we are sorry, it’s important to step back, take a deep breath and ask the Lord – why has this upset me? It’s not easy because we may feel justified in our response. But opening up for the Holy Spirit to show us the root is the way to get free. Perhaps you felt incapable, or less than, or not needed, or inferior. Give that feeling to ABBA and ask Him to help you let it go. He does not condemn you but reminds you of how valuable you are to Him and that you are His treasure. Focus on that and not the hurt. Let it go!
Let Yourself Be Loved by Jesus